Tarin Shilhanek

Tarin teaches with a strength-focused approach that blends mindful mobility with intentional muscle work. Her classes move at a steady pace, emphasizing control, alignment, and the small movements that build lasting strength. Students leave feeling challenged, accomplished, and stronger than when they arrived.

Join Tarin's channel for $10/month to stream her on-demand classes anytime, anywhere, and request a private session with her.

Private sessions

Train one-on-one with Tarin

Want personal attention on your practice? Share a few details and Tarin will reach out to find a time that works for you, virtual or in person.