Tanya Bergstrom

Tanya's teaching is rooted in one word: intentional. She has taught yoga since 2013, has led multiple teacher trainings, and has managed two yoga studios. Her background in triathlons and endurance racing shapes her focus on consistency and mental resilience. She teaches powerful vinyasa flow and sees yoga as a process of growth, not about achieving the perfect posture.

Join Tanya's channel for $10/month to stream her on-demand classes anytime, anywhere, and request a private session with her.